Energy can't be created or destroyed, so let's transform it! Food Alchemy was the brainchild of Jason Fox, a certified personal trainer with a passion for nutrition. With exercise experience comes energy experience. Exercise can deplete vital nutrients and break down muscle leaving one empty, low on energy. If a person is unaware how to properly restore vital nutrients and help recover and build new muscle with proper nutrition, after a workout they can remain malnourished and low on energy. This is where the idea of Food Alchemy came to fruition; to control energy levels and increase our happiness and health.